Our Tools

Get suggestions for diabetic-friendly options at different restaurant types.

Create balanced snacks that combine protein, healthy fats, and controlled carbs.

Find your personalized meal timing based on your schedule and blood sugar pattern.

See how different meal types affect blood sugar over 3 hours.

Calculate your individual portion needs based on activity level and goals.

Calculate the nutritional impact of different bacon portions on your daily limits.

Use this tool to determine ideal serving sizes for diabetic side dishes based on your individual needs.

Enter your information to get personalized recommendations.

Calculate your personalized daily nutritional needs based on your pregnancy stage and activity level.

Answer these questions to get a personalized recommendation to find your perfect insulin counter app.

Calculate your estimated HbA1c based on your blood sugar.

Get personalized recommendations for the best glucose monitor for you.

Adjust recipe quantities based on your desired serving size.

Calculate your custom smoothie macros. Adjust serving sizes to meet your specific carbohydrate and calorie targets.

Get your recommended daily protein intake using our calculator.

Calculate carbs for your portion based on weight and preparation method.

Timeline and best practice for daily glucose with instructions.

Understand how blood can result in headaches and its connection.

Enter your blood sugar reading to understand what it means for your health.

Enter your A1C percentage to calculate your estimated average glucose in both mg/dL and mmol/L.

Enter your A1C percentage to calculate your estimated average glucose in both mg/dL and mmol/L.