Calculate the nutritional impact of different bacon portions on your daily limits:
Nutritional Impact:
10 slice(s) of bacon contains:
- Calories: 420 (21.0% of daily intake)
- Total Fat: 35.0g
- Saturated Fat: 11.0g (55.0% of recommended daily limit)
- Sodium: 1370mg (59.6% of recommended daily limit)
- Protein: 30.0g
Risk Assessment: Very High Risk - Strongly discouraged for diabetics
Recommendations:
• Limit to 1-2 slices maximum, no more than twice weekly
• Always pair with high-fiber vegetables
• Consider turkey bacon or Canadian bacon as alternatives
• Monitor blood pressure and glucose response
• Limit to 1-2 slices maximum, no more than twice weekly
• Always pair with high-fiber vegetables
• Consider turkey bacon or Canadian bacon as alternatives
• Monitor blood pressure and glucose response
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